String in Pandas

[snippsat]

For example i am looking for position of cell that is write "GOAL" in sheet?

Can use iloc or at to get by position.
Eg:

   name  age  weight  seniority    pay
0    Bob   34     121         13  69000
1   Goal   19      63          2  23300
2    Amy   45      59          5  45000
3  Frank   56      93         12  57000
4   Kaka   23      55          7  45000
5    Udo   27      65          3  39000
6   Vera   31      71          8  45000
7  Betty   22      77          5  45000

>>> work_data.iloc[1, 0]
'Goal'
>>> work_data.iloc[1]['name']
'Goal'
>>> work_data.at[1, 'name']
'Goal'