[Tkinter] Write information onto a frame?

[auditdata]

I am new to GUI on the pi but have used python 3 to sample a temperature probe.
I simply want to open a GUI frame and update it every time there is a new temperature measurement. 
So using this simulation test programme how do i get it to display temperature in the GUI frame every 0.5 seconds.
I don’t want to have a button to press just update the frame with the new value.

import time
for temperature in range(5)
     print(temperature)
     time.sleep(0.5)

This test programme will write temperature to the console output but I want it to write to a GUI frame so I can add additional functionality later.
Any help on tkinter how to achieve this?