(Apr-21-2017, 10:10 AM)Larz60+ Wrote: Both
Stop eating dairy. The casein or galactose ( I don't remember which ) could be causing this. And it's not good for the health generally. Try to find a Zepter's agent and ask for Bioptron. Ask how to use it. If the agent doesn't question you a lot find another one who does not just want to sell. You can stop this.
You can get calcium from dark greened food. And it's more efficient.
Actually, the dairy "extracts" the calcium from the bones.