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[Larz60+]

Both

[wavic]

Both

Stop eating dairy. The casein or galactose ( I don't remember which ) could be causing this. And it's not good for the health generally. Try to find a Zepter's agent and ask for Bioptron. Ask how to use it. If the agent doesn't question you a lot find another one who does not just want to sell. You can stop this.

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You can get calcium from dark greened food. And it's more efficient.
Actually, the dairy "extracts" the calcium from the bones.

[Ofnuts]

I use Roboto Mono which I find completely legible at size 9(*) on my 144PPI laptop display. And drink milk.

(*) which means numbers are 9 pixels high

[Larz60+]

I don't drink milk and still have cataracts.
But I am after all over 70 years of age.

[wavic]

Not only milk but cheese and all other dairy products.
Doesn't matter how old are you. It's all about the way of life. A friend of mine showed me pictures on his phone yesterday. Of a man on your age, naked to the waist. They have climbed a mountain more that two thousand meters high to see some lakes. There was snow everywhere but this guy was smiling.